What's on in 2023
Monday evening 7 pm - 8.30 pm
Friday morning 10.30 am - 12pm
For these classes you sign up for 10 classes which you can use up in 12 weeks, so you can miss 2 classes.
There are no classes on public holidays or during the school holidays. What is left on your 10 weeks at the end of a school term will roll over to the next term.
From 1st of January 2023 it is $200 for the 10 classes.
If you haven't been to my class before you can come and try the first one for free.
All classes are held in Emerald, Victoria.
Classes are suitable for all levels, but if you are looking for a power yoga class it might be a good idea to look somewhere else.
I teach a combination of styles, ranging from a meridian style yoga, to restorative, but also classical. What I teach on the day depends is needed at the time.
The emphasis is generally on the core, alignment from a body awareness point of view, stillness of mind and ease of the breath.
As everything is always in flux these days please send an enquiry for more information.
Participation via ZOOM is an option when you are away or unwell, though it is preferred you come in person to get the most out of your class.
Back & Belly - 5 week Intensive
This course has already started
This class is designed especially for people with back problems, and for people that want to work on their core strength. One often causes the other, therefor it always needs to be worked on at the same time.
Due to the specific nature of the class, this class can only be attended in person.
Wednesday 9 Nov 2022 - 5.30 pm - 6.30 pm
Saturday 12 Nov 2022 - 10.30 pm -11.30 pm
Wednesday or Saturday: $130
Sign up for both: $240
All Classes are held in Emerald, Victoria
Expression of interest
Let me know what you need from your yoga class and I'll see what I can do :)
eg: Digestive care, heart support, shoulders, hips, adhd, poor concentration and memory function