These immersive sessions are not running at the moment, but will hopefully be back in the near future.


Restorative yoga




Relax the brain, restore the body

Give yourself (and/or someone else) the gift of relaxation


Relaxation on a deep level


You will:

  • have an awareness of where you store the stress in your body 

  • learn how to fully relax (without tv or wine !)

  • come away with tools to deal with your stress and anxiety 

  • have awareness how you use your breath and how you can use it to your advantage 

  • learn how to use simple props

  • learn simple postures to incorporate in to your daily schedule, and how to find time to fully relax


This workshop will:

  • slow you down - even if it is just for a few hours

  • increase your flexibility in a way you didn’t think possible

  • quiet your mind

  • create a deep sense of peace

  • aid in recovery for illnesses

  • sooth your nervous system

  • quiet down inflammatory processes in the body

  • boost your immune system

  • start you back on your road to a more balanced life.

  • restore your energy levels


No previous yoga experience necessary

All levels, all ages

Every 1st Friday of the Month


Every 3rd Restorative Yoga Workshop : 


Lots of Fun !

BYO Wine - Chocolate supplied !




4 June 2021 - Postponed to 18th of June due to Lockdown. Yoga, Wine and Chocolate Night

2 July 2021 - restorative yoga

6 August 2021 - restorative yoga

3 September 2021 -  Yoga, Wine and Chocolate Night

1 October 2021 - restorative yoga

5 November 2021 - restorative yoga

3 December 2021 - Yoga, Wine and Chocolate Night